Senin, 06 September 2010

America's Most Beautiful Coastal Views

America's Most Beautiful Coastal Views

From towering Pacific Northwest sea stacks to mile upon mile of mirage-like tidal flats, these 10 littoral landscapes take ocean views to a new level.

By Caroline Kinneberg

People often talk about how moving the shore is—a place that relaxes, awakens, and recharges.


What is it about ocean shorelines that has such power? They touch every sense: the redolence of fresh sea breeze, the sand underfoot, the sparkling sunsets, and the white noise of crashing waves. Whether you’re reclining on windswept sands or trekking across dizzying bluffs, the ebb and flow of the water is hypnotic, and its sheer expanse grounding. Something as vast as the ocean just puts all of life’s little worries into perspective.


Treasures can be found along all of the United States’ coasts, 95 thousand miles of eastern, western, northern, and southern shoreline that exemplify the diversity our country has to offer. So whether you crave a bracing hike along blustery seaside cliffs or a relaxed afternoon under the fiery sun, the U.S. has a shore to match your every mood—and views that will blow you away.


Newport Beach, RI

America’s wealthiest families started building their “summer cottages” (read: stately mansions) here in the mid 19th century, attracted by Newport Beach’s gorgeous views. Not much has changed since then, except that many of the historic homes—which overlook sweeps of ocean so immense it’s easy to forget that Rhode Island is our smallest state—are now open to the public, thanks largely to the efforts of Doris Duke in the 1950s. Her sprawling, 1887 English manor–style estate, Rough Point, is among the island’s most spectacular buildings—and it has the vistas to match.


Insider Tip: Don’t skip the mostly gentle 3.5-mile cliff walk, atop the beaches’ craggy rocks.


Brewster, Cape Cod, MA

On the beckoning hook of Massachusetts lies the town of Brewster, with mirage-like tidal flats so vast that a coast in Brazil is said to be their only rival in size. During low tide, you can walk a mile into the ocean on freshly exposed sand, alongside minnow-filled tidal pools, skittering hermit crabs, and bubbles from quahogs breathing underfoot.


Insider Tip: Stock up on penny candy like Boston Baked Beans and nonpareils at The Brewster Store before setting out to the beach. Eating it on the shore while looking up at the wind-beaten, colonial clapboard houses atop the bluff is pure Americana.


Ten Thousand Islands, Everglades National Park, FL

The nine delicate, endangered ecosystems within this 1.5 million-acre World Heritage–protected sanctuary, located on Florida’s southwest tip, contain a mind-boggling range of flora and fauna. Take in nature’s glory in the Ten Thousand Islands, a chain of mangrove-forested barrier islands bordering Chokoloskee Bay where, on any given day, you’ll spot great blue herons, endangered West Indian manatees, and gargantuan gators and crocs swimming alongside one another—the only place in the world where these toothy reptiles coexist.


Insider Tip: Take an Everglades Island airboat tour to get an overview of the untamed Gulf shore and its many wild animals...with, of course, a safe distance between you and the snapping jaws of those crocs.


Tongass National Forest, AK

Alaska’s Tongass National Forest—the largest in the U.S.—is a rainforest (albeit a temperate one) on Alaska’s southern coast. All that precipitation makes for a spectacular landscape, with mist-obscured coves, mighty waterfalls, and North Pacific fjords as immense and enchanting as Norway’s. Plus, the extraordinary wildlife (think bald eagles, porcupines, black bears) is exactly what one dreams of in Alaska, and the activities are endless, from fly-fishing to sea kayaking.


Insider Tip: From May through the first week of September, Orvis’s eight-day Cruising Southeast Alaska package will help you access the hard-to-get-to spots on intimate ships, with onboard naturalists who accompany guests during onshore excursions.


Makalawena Beach, Kekaha Kai State Park, HI

The Big Island’s west Kona Coast may be renowned for its coffee beans, but its best hidden treasure is a beach called Makalawena. To get there, park at Mahaiula and head north on the dirt path for a sweaty third-of-a-mile hike—part of it across a jagged dried lava bed. You’ll be surprised to emerge at a heavenly, triple-crescented, white sand beach so isolated that, if you even encounter another soul, it’s likely to be a flippered, friendly-looking green turtle, which for decades has teetered on the verge of extinction.


Insider Tip: Pick up a boogie board ($5/day) or surfboard ($15/day) at Pacific Vibrations before you test out the waves. Afterward, rinse off in the freshwater pond concealed by palm trees just beyond the sand dunes.


Pacific Coast Highway, Santa Monica, CA

Winding 130 miles from Oxnard to Dana Point, past some of America’s most famous beaches, this scenic southern stretch of California’s Route One is the perfect setting for a classic American road trip. The best stretch may be the four-mile, palm-lined portion that overlooks the golden sands and white-tipped surf of Will Rogers and Santa Monica state beaches from atop grassy cliffs—it’s the stuff of California dreaming. To best enjoy the area’s near constant sunny days (more than 300 per year), keep that convertible top down.


Insider Tip: Evoke the glamour of a 1920s Hollywood getaway with a night (or a meal) fit for a movie star at Mediterranean-style Casa del Mar, a T+L World’s Best Hotel. You’ll find it by detouring off Highway One at the end of the route.


Ogunquit, ME

It’s no wonder the Algonquin Indians named this idyllic spot—now a quaint village packed with antique shops and galleries—Ogunquit, or “beautiful place by the sea”: the 3.5-mile stretch of windswept muslin-colored sand ringed by stone outcroppings is especially striking when compared to Maine’s characteristically craggy shore. Known for an art colony established in 1898, the town continues to inspire painters and photographers today.


Insider Tip: Ogunquit’s Marginal Way—an easy one-and-a-quarter-mile stroll—starts downtown, meanders along craggy cliffs (which drop straight into cormorant- and duck-dotted waters), and ends at Perkins Cove, with two not-to-miss attractions: an iconic 19th-century footbridge and Footbridge Lobster, where the signature lobster roll is stuffed with five ounces of the day’s freshest catch—hauled in by the owner himself—and served with a side of chips or homemade potato salad.


Shackleford Banks, NC

You don’t have to be starring in a Clint Eastwood western to camp amid wild horses: on the Outer Banks of North Carolina—a string of spaghetti-skinny barrier islands skirting the state’s east coast—that’s just your standard vacation. The best place to pitch your tent is on the golden sands of secluded Shackleford Banks, on the Cape Lookout National Seashore, where more than 100 ponies roam among the dunes, snacking on seagrass and lazing in the surf. Legend has it they’re descendants of Spanish mustangs that escaped a shipwreck.


Insider Tip: Take the 15- to 20-minute ferry from Morehead City ($15 round-trip; portsidemarina.com), Beaufort ($15; islandferryadventures.com), or Harkers Island ($15; lordecksatcalicojacks.com) to reach the uninhabited 2,500-acre island, part of Cape Lookout National Seashore’s Crystal Coast.


Julia Pfeiffer Burns State Park, Big Sur, CA

Some of the earth’s tallest and oldest trees, coastal redwoods can soar nearly 400 feet into the air and live more than 3,500 years. Our favorite place to sit and contemplate among this impressive species—native to certain areas of California and southwest Oregon—is Julia Pfeiffer Burns State Park. It’s smaller than other protected areas in central California’s Big Sur region and undeservedly (but blessedly) overlooked.


Insider Tip: The best view in the whole place is of McWay Falls, California’s only coastal waterfall. Climb 10 minutes from the Julia Pfeiffer Burns parking lot (following the signs for the upper trail) to see its torrent plunge 80 feet from a vertiginous mountainside straight into the turquoise Pacific.


Shi Shi Beach, Olympic National Park, WA

When most people conjure the Pacific Northwest, specific images spring to mind—and Shi Shi (pronounced “shai shai”) Beach has it all: sea stacks towering above the ocean, Sitka spruce forests, and soaring herons. It’s 2.5 miles along remote, driftwood-strewn sands from the beach’s entrance to the iconic Point of Arches, a chain of enormous arched, piled, and pointed rocks—but we promise it’s well worth the walk.


Insider Tip: The muddy, three-mile trail from the parking lot to the beach crosses gorgeously forested Makah Indian Reservation lands. Before heading out, pick up a Makah recreational permit ($10; valid for one year), some picnic-ready snacks, and galoshes at Washburn’s General Store, located in town.


See More of America's Most Beautiful Coastal Views


http://travel.yahoo.com/p-interests-35617389


Minggu, 05 September 2010

BPOM: Produk 'E-Health Cigarette' Bukan Rokok Sehat

Jumat, 06/08/2010 17:13 WIB

BPOM: Produk 'E-Health Cigarette' Bukan Rokok Sehat

Merry Wahyuningsih - detikHealth


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E-Health Cigarette (dok. BPOM)
Jakarta, Salah satu pengedar rokok elektrik yang ditemukan adalah 'Rokok Elektrik Surabaya'. Rokok elektrik yang dijual dengan merek 'E-Health Cigarette' ini mengklaim bahwa produk ini merupakan rokok sehat yang telah bersertifikasi internasional dan nasional, padahal produk ini sama sekali tidak sehat.

"Jangan tertipu dengan merek 'Health' yang tertera dibungkusnya, karena ternyata produk yang digambarkan health ini tidak sehat," ujar Dr Danardi Sosrosumihardjo, Sp.KJ (K), Direktur Pengawasan NAPZA Badan Pengawas Obat dan Makanan (BPOM), dalam acara temu media di Gedung Kemenkes, Jakarta, Jumat (6/8/2010).

Dalam selebaran 'Rokok Elektrik Surabaya' dituliskan bahwa produk ini telah bersertifikasi internasional dan nasional. Tetapi secara tegas Dr Danardi menyatakan bahwa produk ini adalah ilegal, sehingga tidak bisa dijamin apakah sehat ataupun tidak.

"Sampai sekarang belum ada negara yang mengesahkan bahwa ini adalah produk yang resmi dan boleh beredar. Di beberapa negara termasuk Indonesia peredarannya masih ilegal," jelas Dr Danardi.

'E-Health Cigarette' mengklaim bahwa produknya adalah rokok kesehatan yang bisa menjadi terobosan baru bagi orang yang ingin merokok tapi tetap sehat dan bergaya trendi.

Produk ini juga mengklaim banyak keuntungan yang diperoleh dari 'E-Health Cigarette', yaitu:
  1. Simpel dan moderen
  2. Ramah lingkungan
  3. Tidak berbau dan tidak berpuntung
  4. Tidak menyababkan dada terasa panas
  5. Tidak bikin bau mulut dan gigi kuning
  6. Tidak berbahaya bagi orang di sekitar yang tidak merokok
  7. Tidak mengandung tar, zat kimia, seperti tembakau pada umumnya
  8. Terbuat dari 90 persen propylene glycol. 0,1 mg nikotin. 9 persen air destilasi
  9. Bisa dipakai di segala ruangan (ruang AC, pesawat, mobil, toko, kapal, dll)
  10. Menghemat uang Anda sampai dengan 60 persen setiap harinya
  11. Baterei dapat di isi ulang (re-chargeable)
  12. Bisa dipakai 1-3 tahun

Selain itu, 'E-Health Cigarette' juga menawarkan beberapa varian rasa, antara lain rasa Djisamsoe, Marlboro, kopi, Sampoerna mild, camel, mentol, Djarum, Gudang garam, cokelat dan buah-buahan.

Tapi Dr Danardi menyatakan dengan tegas bahwa jangan mudah termakan rayuan tersebut. Karena beberapa penelitian telah menemukan adanya banyak racun yang terkandung dalam produk tersebut.

Penelitian Dr Andreas Flouris dari FAME Laboratory Institute of Human Performance and Rehabilitation Center for Research and Technology, Yunani, dtemukan hasil sebagai berikut:
  1. Propilen glikol, yang berpotensi menyebabkan keracunan
  2. N-nitrosamine khusus tembakau, yang merupakan karsinogen kuat (penyebab kanker)
  3. Hidrokarbon polisiklik, racun yang bersifat non-karsinogen
  4. Dietilen glikol yang sangat beracun dengan kadar 1 persen

Bagaimanapun juga rokok atau rokok elektrik tetaplah musuh bagi kesehatan tubuh Anda. Dan jangan mudah tertipu dengan produk rokok yang menyatakan produknya sehat.

(mer/ir)

Film yang Ada Rokoknya akan Dikategorikan Film Dewasa

Jumat, 20/08/2010 12:02 WIB

Film yang Ada Rokoknya akan Dikategorikan Film Dewasa

AN Uyung Pramudiarja - detikHealth


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Foto: thinkstock
Atlanta, Adegan merokok di film-film Hollywood dilaporkan makin berkurang. Namun untuk mengantisipasi agar tidak dicontoh anak-anak, otoritas kesehatan Amerika mengusulkan film yang ada rokoknya dikategorikan sebagai film dewasa.

Tidak hanya itu saja, Centers for Disease Control and Prevention (CDC) juga menyarankan adanya iklan tentang bahaya rokok di setiap film yang menampilkan penggunaan tembakau. Produser juga wajib memastikan bahwa adegan tersebut bukan pesanan dari sponsor pabrik rokok.

Usulan tersebut disampaikan dalam laporan penelitian tentang kemunculan rokok di film-film produksi Hollywood antara tahun 1991 hingga 2009. Dalam laporan tersebut terungkap, kemunculan rokok di film-film box office cenderung makin menurun sejak tahun 2005.

CDC mengungkap meski jumlah adegan merokok sempat memuncak pada tahun 2005, tren peningkatan sudah mulai melambat sejak tahun 1998. Pada tahun tersebut, pemerintah Amerika dan para produsen rokok menyepakati Master Settlement Agreement yakni perjanjian untuk tidak menampilkan brand rokok di film-film box office.

Namun bukan berarti sejak saat itu rokok tidak pernah lagi muncul di layar lebar. Pada tahun 2009 yang lalu saja tercatat, hanya 145 judul film yang sama sekali tidak menampilkan adegan merokok.

Untuk kategori film anak-anak dan remaja, CDC mencatat baru 61 persen yang benar-benar bebas dari adegan merokok. Sementara 54 persen film kategori PG-13 (butuh bimbingan orangtua bagi usia 13 tahun ke bawah) masih menampilkan perilaku yang membahayakan jantung dan paru-paru tersebut.

Bagaimanapun, dengan berkurangnya adegan merokok CDC menilai asosiasi perfilman Amerika telah menunjukkan sedikit upaya untuk menyelamatkan generasi muda dari bahaya rokok. Lembaga tersebut juga menyampaikan apresiasi kepada Viacom, satu-satunya perusahaan yang tidak melibatkan rokok sama sekali dalam pembuatan film remaja selama tahun 2009.

(up/ir)

Kamis, 02 September 2010

10 Great Cities for Raising Families

10 Great Cities for Raising Families

High Falls Area, Rochester, New York State (Corbis)
By Caitlin Dewey, Kiplinger.com
Aug 31, 2010

Choosing a hometown for your family is a high-stakes game: Not only do the kids need good schools, safe neighborhoods and parks to play in, but parents also must know they'll be able to make a good enough living to raise a family.

More from Kiplinger.com

» 10 U.S. Cities With the Lowest Cost of Living

» QUIZ: Find the City That’s Best For You

» The 10 Best Cities for the Next Decade

Here are ten places that pull through on both scores. We began our search using the same criteria we used to select our list of Best Cities for the Next Decade: job growth, healthy economies and a vibrant local culture. We then fine-tuned our search for places already filled with families with children, quality of public schools (ratings are from GreatSchools.org, a nonprofit, with 10 being the highest rating), low crime rates (according to the FBI), and lots of parks and recreation.

These are not rankings. They are recommendations, based on our reporting and number-crunching. Take a look, and, please, tell us what you think are great cities for raising your family.


Ellicott City, Md.

City population: 56,397
Metro population: 2,690,886 (includes Baltimore and Towson)
Mean family income: $138,793 (nat. avg. = $82,719)
Median home value: $548,400 (nat. avg. = $192,400)
Employment growth: -0.1% (2005-2007, Baltimore Metro)
City school rating: 9 (on a scale of 1 to 10)
Violent crimes per 100,000 residents: NA

Ellicott City is exemplary of a ring of great communities surrounding Baltimore that combine family-friendly living with proximity to big-name employers and attractions for kids (like the popular Bubbleman kids' night). It's just 20 minutes from downtown Baltimore (with its Inner Harbor/ Aquarium complex) and 50 minutes from the nation's capital. Yet the schools are better, the neighborhoods safer, and the cost of living slightly lower than many suburbs in this region. Howard County boasts one of Maryland's top school districts.

PROS: Great public schools geared toward college prep, high average family income, solid wage growth, 67 nearby parks.

CONS: Housing costs are relatively high, rush-hour traffic for Baltimore and D.C. workers a way of life.


Ann Arbor, Mich.

Ann Arbor, Mich. / Area CVB
Ann Arbor, Mich. / Area CVB

City population: 114,797
Metro population: 347,563
Mean family income: $108,892
Median home value: $245,000
Employment growth: 0.3%
City school rating: 8
Violent crimes per 100,000 residents:256 (455 is nat. avg.)

The Ann Arbor Public School District is consistently ranked one of the best in the country, and its students score far above average on state and national standardized tests. Add that to the city's low crime rate and high family income, and you have a stable, progressive place to raise a family, 40 minutes from Detroit. Plus, it's the home of the top-ranked University of Michigan, with three museums and great NCAA sports programs.

PROS: Excellent public education, low violent- and property-crime rates, more than 2,000 acres of city parks (including a nationally noted arboretum), several kid-friendly museums.

CONS: Higher-than-average housing costs, sluggish employment growth, accelerating urban sprawl and unplanned development, long winters.


College Station, Tex.

City population: 83,200
Metro population: 203,557
Mean family income: $84,306
Median home value: $165,300
Employment growth: 4.7%
City school rating: 8
Violent crimes per 100,000 residents: 299

Great public schools and low crime aren't the only draws of this small Texas city. College Stationhas also seen steady wage growth and a low unemployment rate of 6.9%. Plus, there are plenty of cultural and athletic events at Texas A&M University, an interactive children's museum, dozens of parks, and playgrounds on the shores of nearby Lake Bryan.

PROS: A top-ranked public school system, affordable housing and utilities, safe neighborhoods, solid wage and employment growth, it's about a two-hour drive from Houston, Dallas, or Austin.

CONS: Unvaryingly hot climate, limited local employment opportunities outside of Texas A&M.


Kennewick, Wash.

Kennewick, Wash. / Mikel Louder
Kennewick, Wash. / Mikel Louder

City population: 67,953
Metro population: 245,649
Mean family income: $67,799
Median home value: $150,000
Employment growth: 1.0%
City school rating: 6
Violent crimes per 100,000 residents:373

The Tri-Cities region (which includesKennewick, Richland and Pasco) is noted for its strong, research-based economy. It weathered the recession with an unemployment rate of just 6.2% and plenty of high-tech jobs pursuing nuclear and other forms of sustainable energy. Overall the schools here are strong, especially in the Richland School District, and parks and playgrounds are plentiful. The cities' location at the intersection of the Snake, Yakima and Columbia Rivers guarantees active families plenty of outdoor fun.

PROS: Low cost of living, affordable housing, a strong science-and-tech-based economy, plenty of outdoor attractions, falling crime rate.

CONS: Low family income, proximity to the Hanford nuclear site, locale in south-central Washington is remote from any major cities.


Huntsville, Ala.

City population: 165,464
Metro population: 406,316
Mean family income: $81,754
Median home value: $138,400
Employment growth: 3.6%
City school rating: 6
Violent crimes per 100,000 residents: 707

If you're after affordability, Huntsville is worth a look: Home prices are 20% below the national average, and the city's cost of living is 10% below the national norm for medium and large cities.Huntsville also offers solid public schools, several thousand acres of woodlands and natural parks and the South's largest children's museum. Consider neighborhoods in the Madison County School District -- its test scores are considerably higher.

PROS: Extremely affordable housing, low cost of living, solid public schools, traffic-less commutes, strong wage and employment growth, promising opportunities in aerospace and military tech.

CONS: High summer heat and humidity, high violent crime rate in the city and rising property-crime rates, lackluster schools in Huntsville proper.


Madison, Wis.

Madison, Wis. / Charles Kenyon
Madison, Wis. / Charles Kenyon

City population: 223,895
Metro population: 570,025
Mean family income: $93,006
Median home value: $219,700
Employment growth: 0.6%
City school rating: 4
Violent crimes per 100,000 residents:385

Low crime, top-notch suburban schools and reasonable housing costs make Madison a good choice for families. It's also a hub for biotechnology research and has one of the lowest unemployment rates in the country. Its educational focus shows in programs such as Wisconsin Covenant, which guarantees students state college placement and financial aid in return for B-or-better grades during high school.Madison's lakeside location offers plenty of recreational activities in its 5,000-plus acres of parks.

PROS: Reasonable housing costs, low crime and unemployment rates, high-paying research and biotechnology jobs, great health care, progressive education policies.

CONS: Above-average housing costs, uninspiring employment growth, bitterly cold winters,Madison city schools are weak relative to the suburban schools.


Pocatello, Idaho

City/Metro population: 90,273
Mean family income: $60,620
Median home value: $119,000
Employment growth: 5.6%
City school rating: 6
Violent crimes per 100,000 residents: 337

Housing and utilities are unusually cheap here -- Idaho's cost of living is very low compared to the state average nationally. The city also has safe neighborhoods, solid public schools and robust employment growth, especially in nuclear research. Pocatello can't offer the same range of cultural attractions as a larger city, but kids will enjoy the Pocatello Zoo, Idaho Museum of Natural History, and the Ross Park Aquatic Complex, as well as plenty of outdoor activities in the nearby Rocky Mountains. Salt Lake City and Yellowstone National Park are a day trip away by car.

PROS: Affordable small-city lifestyle, low overall crime rates, solid employment and wage growth, quality public schools, moderate four-season climate.

CONS: Low family income, limited cultural and religious diversity, growing concerns about methamphetamine use and gangs.


Rochester, Minn.

Rochester, Minn. / Jonathunder
Rochester, Minn. / Jonathunder

City population: 101,659
Metro population: 182,924
Mean family income: $97,178
Median home value: $167,000
Employment growth: 6.2%
City school rating: 8
Violent crimes per 100,000 residents:162

Rochester earns high ratings in almost every category, from great schools and low crime to high-paying jobs and plenty of parks. In fact, if you can get past the brutal winter weather, the so-called "Med City" has plenty to offer, with a forward-facing economy anchored by the Mayo Clinic and IBM. As for parks and other kid-friendly spots, look no further than Silver Lake Park and the Quarry Hill Nature Center.

PROS: High family income, affordable housing, low violent- and property-crime rates, thousands of acres of parks and trails, high-ranked, prep-focused public schools, world-class health care, commuter-friendly traffic.

CONS: Long, bitter winters (which is why many buildings are connected by underground walkways).


West Hartford, Conn.

City population: 63,908
Metro population: 1,190,512
Mean family income: $49,036
Median home value: $195,300
Employment growth: 1.6%
City school rating: 8
Violent crimes per 100,000 residents: 172

The city's crime and property rates are almost low enough to leave doors unlocked, and the West Hartford School District has earned Department of Education accolades for schools such as the top-performing, multi-track Hall High. However, the cost of living in West Hartford (which is two hours from Boston and New York) is 20% more than the national average.

PROS: Low crime, top-ranked schools (public and private), proximity to major cities, a range of parks and historic sites, up-and-coming downtown with a number of ongoing development projects.

CONS: High cost of living, slow employment growth.


Raleigh, N.C.

Raleigh, N.C. / GRCVB/visitRaleigh.com
Raleigh, N.C. / GRCVB/visitRaleigh.com

City population: 367,959
Metro population: 1,084,404
Mean family income: $94,975
Median home value: $200,900
Employment growth: 6.4%
City school rating: 7
Violent crimes per 100,000 residents:578

Employment is up, and the cost of living is down in North Carolina's capital, a mecca for stable high-tech jobs. The region is also home to more acres of parks per capita than most cities of its size. The Wake County School District is strong, too, with 77 schools of excellence and distinction -- the highest designations in North Carolina. And Tarheel State residents live in a higher-ed sweet spot where academic quality meets high levels of financial aid. The result: The top-notch University of North Carolina at Chapel Hill is perennially No. 1 on Kiplinger's list of Best Values in Public Colleges, N.C. State is #10, and other UNC-system schools dot our top 100.

PROS: High family income, affordable family housing, strong employment growth (especially in biotechnology, textiles and medical technology), lauded city schools, mild weather year-round, moderate and falling crime rates.

CONS: Lagging wage growth, blighted downtown in the midst of a stop-and-go redevelopment.


See the Slideshow: 10 Great Cities for Young Families

http://realestate.yahoo.com/promo/10-great-cities-for-raising-families.html